Fitness & Weight Loss

10 Day Green Smoothie Cleanse – You In Or Nah?

It all started in the doctor’s office. Okay I’m exaggerating …. it started WELL before the doctor’s office, however, it was today, laying on the exam table legs cocked in the air that I decided that I needed to really give the 10 Day Green Smoothie Cleanse a serious try.

It was today that as I was getting a routine exam that EYE (I) discovered I gained another 20lbs.

Standing on the scale I wanted to tell the little nurse practitioner she was a bold faced lie, but I knew she wasn’t. Staring up at the ceiling I thought to myself:

But you’ve been eating healthy … LIES

You’ve been getting in some activity … LIES

Okay, okay …. what about your portion control …. Girl Bye.

Maybe it’s because you had all your clothes on…. yeah that’s like what? MAYBE a pound or two extra? Even if it was 5lbs worth (I had on a sweater with a tank under, leggings, uggy type boots with thick sock) what about the other 15 bruh?

I really tried to find the mistake, but at the end of the day, like a shopaholic coming through her expenses after a binge I knew it was me.


That realization was like a jolt to my abs (not really), so I did what any reasonable person would do; I went to go get something to eat.

With New Years coming up, I’m not even going to kid myself and pretend that I’m actually going to abide by any type of detox, diet, exercise plan or whatever so I messaged a few of my friends and we decided to do the 10 Day Green Smoothie Cleanse together.

Accountability is everything in these types of situations.

What Is the 10 Day Green Smoothie Cleanse

Basically exactly what the name implies. Created by JJ Smith, for 10 Days you drink a different smoothie. It’s meant to detox your body and prepare you for a lifestyle change.

The thing that made me want to try it most was not only the results (she has a Facebook group with plenty of testimonies), but also the fact that unlike other “cleanses” this one actually encourages you to eat… HELL YEAH!

Listen. I’m not about that starvation life.

That’s the quickest way for me to head to the nearest WingStop and get 15 bone in all flats Louisiana Rub or somewhere that has tacos.

I need to be able to eat on at least a very basic level, but let me get back on track. I decided if this was really going to work I needed some accountability partners, so I asked a few friends to join me, then decided to open it up to the Sexy After Kids community. The more the merrier right?

So are you in? Peep the details below.

10 Day Green Smoothie Cleanse Challenge

WHEN: January 9th – 19th, 2017

WHERE: Your Home and in the Sexy After Kids Facebook Community

WHAT DO YOU NEED TO JOIN: All you have to do is get the 10 Day Green Smoothie Cleanse HERE

All the recipes, shopping lists and appropriate snack items are in the book.

We’ll all be following along and holding each other accountable. So jump in the Facebook group and let’s get this weight in line.